Category Archives: RITUALS

3 Rituals to Create Good Habits (and Kick Bad Ones to the Curb)

It’s so easy to fall into bad habits—we tend to do the same things over and over again, until we find ourselves stuck in a rut and aren’t sure how to get out of it. Or, maybe you’re already in the midst of creating some bad habits yourself! (We are naturally drawn to them, it’s….Read more